![]() ![]() ![]() Still, Starbucks concoctions aside, it would take a pretty excessive amount of sugar to get your cup to reach the same sugar content as a Red Bull. However, many people do add a considerable amount of sugar to their coffee. Triple that is in a can of Red Bull, so no wonder people are reaching for them. For some, just one sugar cookie is enough to get them buzzing, and those generally contain about 9 grams of sugar. You are probably already familiar with the effects of sugar. And that is all packed into an 8.4 ounce can. For perspective, that exceeds half the daily recommended amount within a typical 2,000 calorie diet. On the other hand, one can of Red Bull contains about 27 grams of sugar, which is the equivalent of about 6 teaspoons. While many people opt to add sugar to their coffee, an undiluted cup of Joe contains no sugar at all. Plus, because there is relatively little in Red Bull to begin with, it is unlikely to be harmful unless one is consuming it in excess. Thus, the exact long term effects are unknown, though it is suspected to help heart health and promote relaxation in the short term. Your body already has and uses Taurine for things such as cardiovascular functions, calcium signaling, antioxidation, and more.įurthermore, while the effects of introducing caffeine into our system are widely researched, the effects of Taurine have remained largely unstudied. However, coffee does not contain this particular organic compound. Like caffeine, Taurine is a naturally occurring stimulant. The secret is that Red Bull actually has other stimulants to complement the caffeine and get you going. Other StimulantsĪs a coffee lover, you might be wondering why people would reach for Red Bull at all if coffee generally has a higher caffeine content. One can has about 80 milligrams of caffeine in it, which is about even with a relatively weak coffee. On the other hand, Red Bull is pretty easy to pin down. So the average falls between 80 and 200 milligrams of caffeine per cup. Most people fall in the middle of these two extremes. While not everyone is drinking DeathWish, the general public also isn’t guzzling a ton of watered-down weak sauce. When it comes to coffee, there is a lot of variation on caffeine content depending on the type of grounds you are using to brew. To clarify, for the sake of this article, when discussing coffee, we are talking about your typical drip coffee, not espresso or coffee brewed by another method. And honestly, we’re a part of that demographic. For some, it is unfathomable to start the day with anything other than a hot cup of coffee. Not only is coffee used as an energy booster, it is also a part of many nations’ culture. Like Free Coffee? Get your first bag free with an Atlas Coffee World Tour Click here to get the deal ![]()
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